#01 Boundaries Part 1

This is the first in our series of 3 talks about "Boundaries".

Carina & Sam discuss why boundaries are important, how to set boundaries and the difference between boundaries and walls.

In future podcasts you will hear stories from us, vulnerable and honest communication and a few lashings of fun along the way. So please subscribe!

To follow us on Instagram you can find Carina under @_carinadevetter and Sam under @samdevetter